Fertility Bloods Decoded
The Advanced Testing & Nutrition Protocol for Data-Led Fertility Journeys
This is for you if
You’ve heard “everything looks normal” but your gut says otherwise.
You’ve been offered IVF without a full blood panel.
You’ve spent nights deep in fertility forums, and still don’t know which tests actually matter.
You want to take action, not just wait for 2 years or "see what happens" on the next round of IVF
What’s Inside the Module:
The Fertility Lab Compass
A practical guide to the exact blood tests that matter, and why most women and couples aren't tested fully.
Optimised Ranges Spreadsheet
Don’t just know your levels. Understand them through the fertility lens, not the “normal” range.
Private Panel Cheatsheet
The fast track to getting the right bloods without playing phone tag with your GP or sitting on another waitlist. This includes the best panels available in the UK and discount codes.
Meal Plans that help you reach your fertility goals
Nutrition strategies that will support you based on your blood work from balancing blood sugar to boosting thyroid health and egg quality.
Education Meets Empowerment
Understand what your thyroid, insulin, inflammation, and nutrient levels are really telling you, and how to support them.
Let’s be clear:
This is not about self-diagnosing.
It’s about self-advocacy.
Because when your numbers make sense, your next step does too.
This module helps you translate your blood work into actionable steps and what your body is communicating.
If it ever starts to feel overwhelming, you’re not on your own. You can always book a 1:1 session with me to walk through it together (optional add-on).
What you’ll walk away with:
An in-depth blood work checklist to bring to your GP, clinic or private lab
Clarity on what your fertility blood testing mean (and what to do next) - spoiler alert it's not just your hormones or AMH that matter for fertility
Recipes and protocols that work with your biology and your results
A new kind of confidence: not just hoping, but knowing what you’re supporting
The truth?
Your fertility isn’t just about your uterus.
It’s about your whole system.
And you can apply all of this to your partner too
Your blood test results tell a story I'll teach you how to read them.
Module access starts now
You'll know exactly which panels to request and you'll understand your results better
data driven strategy, nutritional precision and personalization
AKA the kind of support that you wish you had 6 months ago
Click below for immediate access
Fertility Bloods Decoded
(Advanced Fertility Blood Testing Module)
"[The thing that I liked the most is] Your passion and rigour for your work, not leaving any stone unturned. Being able to have a direct line for regular support was extremely appreciated - I also learned so much from you! Much of what we learned together I can now replicate on my own. Loved all the tips and hacks in particular."
FERTILITY CLIENT, R, Age: 46
Solo client, IVF Support, Fibroids Management
"As a couple in their early 40s attempting for our first child through IVF, we signed up to Milena's program in spring 2023, just a couple of months before our first egg collection. All our 3 x EC in the year produced 1+ euploid, one of which I'm currently pregnant with.
Milena is warm, personable and a wealth of knowledge in nutrition and fertility.
Working with her helped us familiarise ourselves with using our health data to base our lifestyle and supplementation changes on as well as exploit NHS services more, which we wouldn't otherwise have known that we could and how. Overall, it was priceless to have an unbiased third-party nutrition specialist whom you can turn to in the inevitably turbulent time going through IVF, and Milena's response time is unparalleled"
Fertility Client, R, Age 40
Vaginal Microbiome, Gut Microbiome, Autoimmunity and Nutrition Status Optimisation, now pregnant,
"Before seeing Milena, I had been trying to figure things out on my own with limited success, Luckily, I was recommended Milena by another nutritionist as I was finding it hard to find the right person in a confusing social media marketplace. Whilst working with Milena, I was able to get and stay pregnant, which was my initial reason for seeing her. What I liked the most about Milena was her personal care, attention to detail and genuine desire to help. To anyone who is sitting on the fence and is unsure whether to consider working with Milena, I would say “just do it""
Fertility Client, E, Age 38
Natural Fertility Support after Miscarriage/Ectopic for TTC baby n. 2, now mum of 3
IG: @rootandleaf.nutrition
FB: @rootandleaf.nutrition
